First Fall Soup


I decided to make my first soup of the fall season. I was torn about it at first, thinking I should hold onto those ripe heirloom tomatoes, California avocados, and summery salads for as long as I could. But there was no denying a certain crispness to the air, school starting again – even Smitten Kitchen decided it was time to start doing baked pastas. And then I got a sore throat and that sealed the deal – time to make soup.

I really love soup. This is one of my favorites, and it’s super easy to do. It’s from a Bon Appetit issue in January that included recipes for a 3-week health cleanse. I challenged myself to make all of them that month and ended up with a few recipes worth doing even when you’re not being particularly health-ambitious.

The recipe is simple – start by sauteeing onions, garlic and ginger, add lots of spices, and then squash, carrots, and an apple. To make it even simpler, buy pre-chopped butternut squash – yes it’s lazy, but my last attempt at chopping a whole butternut squash caused my entire hand to peel off (apparently some people are allergic to raw butternut squash). Go ahead and use the same excuse if you need to – pre-chopped is so much easier anyway! The recipe is highly flexible, so if you accidentally ate that apple yesterday because you forgot it was for this soup (true story) or accidentally dropped in way more cinnamon than you needed (also true story), the recipe still works out. Just simmer it all for about 25 minutes and finish off in an immersion blender. The spices alone make you feel like you can fend off a fall cold!

OH, and let’s not forget – I also made pumpernickel croutons from our fabulous star chef Chloe Coscarelli. A great great combo, and the croutons work just as well in salad the next day!

Spiced Butternut Squash Soup
From Bon Appetit

2 Tbsp olive oil
1 onion, chopped
2 garlic cloves, chopped
1 inch of chopped fresh ginger
1/2 tsp turmeric
1/8 tsp cinnamon
1/8 tsp cardamom
a dash of ground cloves
2 peeled, chopped carrots
1 tart apple
4 cups chopped butternut squash
3 cups water (if you’re not on a cleanse, I recommend a combo of vegetable broth & water)

Heat olive oil in a medium saucepan over medium heat. Add the onion and garlic and cook until tender (6-8 minutes). Add the ginger, turmeric, cinnamon, cardamom, and cloves and cook until fragrant, about 1 minute. Add carrots, apple, and squash, and liquid. Bring to a boil; cover partially and reduce to a simmer. Season with salt and pepper and cook until vegetables are tender, about 25 minutes. Let cool slightly, and then blend (either with an immersion blender or in a regular blender).

Chloe’s Pumpernickel Croutons
Chop up 6 slices of pumpernickel bread. Toss with a couple tablespoons of olive oil, season with salt and pepper, and bake at 325 for about 30 minutes. Store in an airtight container – lasts surprisingly long.

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